Holistic Physical Therapy in NYC - Dr. Suzanne Semanson, PT, DPT

We treat more than the injury.
We consider the whole person, body, and the life you want to return to.

We specialize in supporting dancers and dance teachers, yoga practitioners and teachers, and dedicated movers—especially those whose lives and identities don’t leave room for a “nagging” injury. We also love working with people who have been failed by rushed healthcare, bounced between providers, or left with a diagnosis that doesn’t fully explain their lived experience.

Does This Sound Like You?

“I’ve tried physical therapy before and it didn’t help.”

“They gave me exercises, but I have no idea if I’m doing them right.”

“I want a plan that makes sense for my real life.”

“I want to return to what I love without fear.”

We treat more than the injury. We consider the whole person, body, and the life you want to return to.

Does This Sound Like You?

“I’ve tried physical therapy before and it didn’t help.”

“They gave me exercises, but I have no idea if I’m doing them right.”

“I want a plan that makes sense for my real life.”

“I want to return to what I love without fear.”

We have a soft spot for the people who are tired of being in pain—the movers whose bodies have asked them to slow down when their lives don’t allow it, the chronically worn down. We are here for the ones who’ve been dismissed, rushed, or “processed” through the physical therapy mills… and who still know, deep down, that a vibrant life—one full of movement, expression, and ease—is possible.

If you’ve been told “everything looks normal,” despite your pain very much impeding your life or “we have tried everything ..” despite having tried the usual approaches and still aren’t better… if you’re longing to breathe and move freely again—this is where we do our best work – can make the biggest difference, where we excel.

How We Care

    
 
 
         
   Jordan Bloom 
 July 9, 2026
 
 
 Trustindex verifies that the original source of the review is Google. amazing!!!
  
 
        
   Daniel Tsang 
 July 6, 2026
 
 
 Trustindex verifies that the original source of the review is Google. I was diagnosed with a herniated disc in my lumbar spine after a MRI in the beginning of last year. I started seeing Suzanne after a recommendation from my Orthopedist from HSS. Over the past several months, she helped me recover physically, educated me on my body's recovery process and also provided me a comprehensive home program tailored to my needs. Suzanne is a great listener and works to build a full picture of my injury and its surrounding factors. It is indeed a long road ahead for myself but I feel more confident in my body both mentally and physically. I'd highly recommend coming to Suzanne for any PT needs.
  
 
        
   Emma Kofman 
 June 15, 2026
 
 
 Trustindex verifies that the original source of the review is Google. I can’t overstate how grateful I am to Suzanne. My back feels stronger (and I feel more confident and able in my body) than I have in 10+ years.

She works with patience, attention, and care and is incredibly knowledgeable about the body, movement mechanics, and the psychology of chronic pain.

She is an excellent practitioner for anyone who is hyper-mobile and focuses on strengthening and stability, treating the underlying, systemic symptoms even when I come to her with symptoms that feel a bit like a game of Whack-a-Mole.

She also keeps excellent notes and a shared treatment plan document that I can easily reference to see what exercises or resources we have talked about.
  
 
        
   Qian Liao 
 April 19, 2026
 
 
 Trustindex verifies that the original source of the review is Google. Working with Suzanne has been a wonderful experience! I was diagnosed with scoliosis and have been struggling with physical imbalances for many years. I've seeked help from massage therapists, chiropractors, pilates instructors, fitness coaches and physical therapists over the years but they were all only able to provide temporary relief. Suzanne understood my needs and is able to provide solution addressing the root of my pain. Suzanne's approach is scientific and intuitive at the same time. Her integrative method of working with my body gave me a fresh experience. So glad I found her and would recommend for anyone looking for lasting solutions for their pain!
  
 
        
   Santiago Jimenez 
 March 31, 2026
 
 
 Trustindex verifies that the original source of the review is Google. As a dancer, I truly love working with Suzanne. Every session, I learn so much about my body and how important it is to take proper care of it. She supported me through an ankle injury and guided me in finding safe, effective ways to recover while still managing my daily routine.

She came highly recommended by a friend, and now I completely understand why. I’m so grateful for her knowledge, patience, and care, and I look forward to continuing to work with her and improving my physical well-being.

Highly recommend her to anyone looking for a thoughtful and skilled physical therapist
  
 
        
   Esther Zusstone 
 March 17, 2026
 
 
 Trustindex verifies that the original source of the review is Google. Very grateful to Suzanne for her expertise and patience with my foot and ankle injuries, and her attention to my concerns about returning to dance. The handful of sessions I've had with her have been far more helpful than any of the general PT sessions I had done before -- she has been addressing weaknesses that I hadn't even been aware of, and has given me a lot of great tools and confidence that I will be able to return to both normal activities and dancing sooner than expected. She's also incredibly warm, friendly, and generous -- it's been a pleasure getting to know her along the way.
  
 
        
   Jon Bresler 
 March 9, 2026
 
 
 Trustindex verifies that the original source of the review is Google. Suzanne is by far the BEST PT practitioner ive ever seen.  She is extremely knowledgeable,  thorough and intuitive.  Highly recommend.
  
 
        
   Ariana 
 January 31, 2026
 
 
 Trustindex verifies that the original source of the review is Google. I have been to many other therapists and Suzanne is by far the best. Her knowledge, ability to explain and guide patients, is just at another level. I have chronic back problems and my quality of life has improved significantly since I started seeing her. Not only I feel better physically but also mentally.
  
 
        
   Liza Goodwin 
 January 29, 2026
 
 
 Trustindex verifies that the original source of the review is Google. Suzanne is not only knowledgeable and thorough, but also kind, caring, and thoughtful. I highly recommend her to anyone looking for a physical therapist!
  
 
        
   Stephanie Capparell 
 January 26, 2026
 
 
 Trustindex verifies that the original source of the review is Google. Suzanne was recommended to me by a  specialist, who described her as “a genius.” After one session, I had to agree.
Suzanne went beyond the diagnoses I had been given over time to accurately identify—and explain in detail I never heard before—why my problematic back had given me so much trouble recently that I ended up on crutches. Some of the exercises were even repeats of earlier routines but explained and done correctly. It was hard work, but it made a huge difference in the strength and tone of my body.
I now use what I learned whenever I go to a gym or work with any trainer. I feel and look healthier.

Does This Sound Like You?

Does This Sound Like You?

How We Care

Physical Therapy

Dance Rehabilitation

Wellness